How It Works

From daily check-ins to better daily decisions.

Taby turns body and behavior inputs into practical context. It helps users understand cycles, libido, vitality, mood, stress, discipline, and recovery context without using separate apps.

The product is built for awareness and planning. It is not a diagnosis tool, therapy service, emergency service, or replacement for professional care.

View Features Learn

Daily flow

90 seconds

Insight refresh

Every check-in

Core Workflow

Simple enough to repeat every day. Strong enough to make patterns visible.

Choose your mode

Start with Female or Male mode, then use Discipline and Mental Health tools based on your real context.

Log patterns

Capture cycles, fertility context, libido, vitality, mood, stress, sleep, urges, and behavior patterns.

Read the connection

See how body state, emotion, recovery, discipline, and daily routines may be moving together.

Plan the next action

Use the insight to plan rest, focus, communication, habits, or clearer questions for professional care.

Main Modes

The app starts by matching the user to the mode that fits their life.

Female Mode

Cycle-specific guidance

Ovulation windows, TTC/fertility support, pregnancy context, birth control, perimenopause, PMS, symptoms, and mood patterns.Open Female Mode

Male Mode

Vitality and libido signals

Vitality, libido rhythm, morning readiness, stress, sleep, recovery, burnout load, and testosterone-support lifestyle signals.Open Male Mode

Support Layers

Focused tools make the product useful beyond ordinary tracking.

Mental Health

Mental load and recovery

Mood journaling, stress tracking, burnout warning signals, sleep context, and recovery-first planning.Open Mental Health Mode

Discipline

Habits, urges, and relapse reflection

Habit tracking, urge logs, trigger detection, addiction-awareness support, reset tools, and streak context.Open Discipline Mode

AI and Reports

Clear explanations and deeper reports

Taby AI, Health Assistant, Health Library, cross-mode insights, and personalized reports.Open AI and Reports

Access and Safety

Launch boundaries are clear so the product feels useful without overclaiming.

Privacy

Private by default

Sensitive logs are designed around user control, consent-led sharing, and no third-party data sales.Read Privacy

Access

Freemium and Pro

Core tools can stay accessible while premium features support deeper AI, reports, and advanced insights.See Features

Boundary

Awareness, not diagnosis

Taby supports tracking and self-understanding. It does not replace doctors, therapy, contraception advice, or emergency care.Read Safety

Decision Engine

Body → Mood → Action map

System Design

Awareness should improve behavior, not create more noise.

Simple pattern recognition without information overload
Action suggestions based on real daily capacity
Private by default with user-led sharing control

Start your Taby workflow today.

Taby is available now for Android on Google Play.