How It Works

From daily check-ins to better daily decisions.

Taby turns body and behavior inputs into practical steps. It helps users manage cycles, libido changes, addiction triggers, and stress with simple repeatable actions.

Female mode includes ovulation windows, irregular cycle alerts, and PMS depth. Male mode includes testosterone trend language with optional morning erection tracking.

Future professional collaboration is disclosed separately and is not part of the live launch build until consent, licensure, records, and billing workflows are actually live.

Discipline support explicitly covers porn addiction, masturbation, smoking, alcohol, social media, and gaming categories.

Cycle time

90 seconds

Insight refresh

Every check-in

Operational Sequence

Simple enough to repeat every day. Strong enough to change outcomes.

01

Choose your mode

Start with Female, Male, Couples, Discipline, or Mental Health mode based on your real context.

02

Log patterns

Log cycles, ovulation windows, irregular cycle alerts, PMS depth, testosterone trend signals, libido, mood, stress, and behavior patterns.

03

Get insights

See clear links between body trends, emotional state, addiction risk, and decision quality.

04

Plan smarter

Use timing windows for work, recovery, communication, and relationship planning.

05

Improve discipline

Use relapse-safe tools and fallback plans before high-risk windows.

Female and Male Signal Detail

Mode-specific visibility appears early in setup so users can act with confidence.

Female Detail

Cycle-specific guidance

Female mode highlights ovulation windows, irregular cycle alerts, PMS depth trends, and emotional context for better timing decisions.Open Individual Mode

Male Detail

Recovery and testosterone signals

Male mode uses testosterone trend language and includes optional morning erection tracking, stress load, libido rhythm, and recovery context.Open Individual Mode

Future Professional Collaboration Roadmap

Pre-disclosure only until jurisdiction, consent, records, and billing workflows are actually live.

Roadmap

Professional intake requests

Planned prelaunch step for future practitioner onboarding after jurisdiction, consent, and records controls are ready.See Professional Track

Roadmap

Medical consent screens

Consent scopes are disclosed before any future professional sharing or collaboration layer becomes live.Review Consent Model

Roadmap

Secure messaging plan

Messaging is roadmap-only until provider verification, audit logging, and records retention are implemented.View Care Workflow

Roadmap

Live consult boundaries

Future live consults stay pre-disclosure only until licensure, media security, and emergency boundaries are defined.View Care Workflow

Roadmap

Post-session summaries

Summary and follow-up records are disclosed as planned workflow elements, not live launch features.See Summary Model

Roadmap

Billing and records controls

Professional billing and records handling remain roadmap items until compliant payment and storage workflows are launched.View Billing Flow

Dedicated Focus Modes

Public mode pages for immediate onboarding by user need.

Dedicated Page

Discipline Only

Focused mode for urge control, relapse support, and structured recovery routines.Open Discipline Only

Dedicated Page

Mental Health Focus

Focused mode for stress load awareness, burnout prevention, and mood stability planning.Open Mental Health Focus

Explicit Categories

Addiction Support Scope

Porn addiction, masturbation, smoking, alcohol, social media, and gaming are listed as explicit recovery categories.View Addiction Categories

Access, Billing, and Compliance

Launch boundaries reflect verified billing and published safety rules, not placeholder monetization claims.

Access Model

Freemium and Pro

Core awareness tools launch first, with verified premium entitlements used for deeper analytics where billing is live.See Individual Access

Safety Policy

Sensitive flows stay non-targeted

Sensitive health, addiction, and crisis-adjacent flows are not used for third-party ad targeting.See Safety Policy

Compliance

Age and regulatory framing

Minimum age is 13+. Ages 13 to 17 are limited to solo features only, subject to local-law consent and platform compliance rules.Read Compliance Details

Decision Engine

Body → Mood → Action map

System Design

Awareness should improve behavior, not create more noise.

  • Simple pattern recognition without information overload
  • Action suggestions based on real daily capacity
  • Private by default with user-led sharing control

Start the workflow before launch day.

Join the waitlist for role-based onboarding updates when Taby opens.

Join Waiting List