Everything in Taby

Your body has a rhythm. Taby helps you hear it.

One personal space for cycle awareness, male vitality, mental wellness, discipline, relationships, and guidance that sounds like a thoughtful companion—not a medical report.

Explore the experience

Female ModeMale ModeMental WellnessDisciplineCouples

Made for real daysShort actions when your energy is low.

You stay in controlPrivate logs. Clear boundaries.

Five sides of life. One calmer place.

Each mode has its own personality, but the experience stays familiar, warm, and easy to use.

Female Mode

Support that moves with your cycle—not against it.

A calmer way to understand your period, fertile window, symptoms, mood, and energy without turning your body into a spreadsheet.

Log your flow, cramps, mood, energy, and symptoms in a few taps.
Receive gentle, phase-aware suggestions in everyday language.
See estimated fertile-window context with clear uncertainty and safety boundaries.
Notice personal patterns across PMS, sleep, stress, and daily life.

Male Mode

A private check-in for energy, stress, libido, and recovery.

Male wellness deserves more than a step counter. Taby brings the signals people rarely discuss into one respectful personal space.

Track sleep, energy, mood, stress, libido, and recovery without judgment.
Spot the routines that tend to support steadier days.
Use optional intimate-wellness tracking with private controls.
Get practical reflection—not diagnosis or exaggerated hormone claims.

Mental Wellness

Make space for how you actually feel.

Small check-ins help turn a hard-to-name week into something you can understand and respond to with care.

Capture mood, mental load, sleep, pressure, and emotional triggers.
Recognise overload earlier and choose recovery-sized actions.
Connect emotional patterns with body state, habits, and relationships.
See clear prompts to seek qualified or emergency support when needed.

Discipline Mode

Learn from difficult moments without turning them into shame.

Taby helps you understand urges, triggers, routines, and resets so progress can feel honest and sustainable.

Track urges, habits, triggers, streak context, and moments of recovery.
Reflect on setbacks privately, with language focused on learning.
Use quick reset tools when a high-risk moment arrives.
Support everyday goals across digital habits, substances, and consistency.

Taby Bot, Learn & Reports

Ask, learn, and understand the bigger picture.

Approved guidance, plain-language explanations, and your own history come together without letting AI invent medical treatment.

Ask Taby Bot to explain your own patterns in simple language.
Explore practical learning across cycles, vitality, mental wellness, and habits.
Review longer-term reports and prepare clearer questions for a professional.
Keep recommendations explainable, safety-checked, and under your control.

Intelligence you can trust.

Taby is designed to be useful without pretending to know more than it does.

Private by design

Your sensitive logs stay centred on your choices, with consent-led sharing and no sale of personal health data.

Human, not clinical

Taby leads with what may help today, then keeps the technical explanation available when you want it.

Personal over time

Your own check-ins and helpfulness feedback shape what Taby prioritises for you—without silently training on you.

A better relationship with your own patterns starts here.

Taby supports awareness and planning. It does not diagnose, prescribe treatment, replace contraception advice, or replace professional and emergency care.

Our safety promise